the treadmills at our gym are out of order again. i guess i'll just have to move. like maybe to rexburg.
since the elipticals were being used by other disgruntled night exercisers, i decided it was the bike or nothing. not a big fan of the bike, but i knew i had to get my muscles going somehow. i thought i'd go 4 miles on the bike, but that didn't take very long, so i just went for a half hour. 7 miles or something. biking uses totally different muscles and although my quads feel like they just got a major workout, i am not sweating, not dying of thirst, and overall it doesn't even feel like i just did cardio. weird. running rocks. back at it tomorrow i guess.
Monday, May 5, 2008
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