i was all pumped up to do my run along the beach this morning but woke up to the sound of rain. boo. so, i suited up for another trip to the treadmill with owey in tow and had a semi-boring 35 min run. of course, now as i look out the window it is totally sunny, not a cumulus nimbus in sight. luck would have it.
the run went pretty well - i even managed to get in some 2 min intervals. nothing fancy, but it made things a little more exciting. and good little owey fell asleep in his car seat next to me. a-mazing.
on the knee front, still in pain, but not as bad as saturday. i really need to look into those knee strappy things, and i'm sure a new pair of shoes will help too. on my list of to-do's this week. and thanks miq for the shout out on your blog. we'll see if anyone has any words of wisdom...
i haven't seen much response about the shirt designs (except you carlie, thanks girl!) ... anyone? ... anyone?
1 comment:
Jessica, when you buy shoes, go to some place that tests how you run on a treadmill, and they can recommend shoes that can help your knee problem. My friend did it, and she doesn't have near the knee problems she use to. She ended up with a pair of Asics. It's worth a try.
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