i am really proud of myself today. no fantastically exciting stories, just happy to have run 5.1 miles in 55 min. if you don't feel like doing your math this morning, that is just about an 11 min mile. so, that may not seem that impressive, but since a few weeks ago i was averaging like a 16 min mile, i'm feeling pretty good about my improvements.
you know what else feels good? burning 600 calories before 9 am!
amen, sista!
2 comments:
Oh my gosh, that is SO awesome! You are going to SMOKE right by me so maybe you will be running alone after all!! I was going to come on and brag about running the first 1.3 miles at 11:30 min miles but I won't now! (I ran the other 2 miles at 12:30 or 13!)
GOOOD JOB! You have motivated me to pick up the pace!
Jess, that's so great! You are speedy! Way to go.
Brooke, I am about at your pace so don't worry, you won't be alone.
I am getting to go do my run (once I get my babies asleep) so I will try today to go fast and let you know how I do.
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