Oh my!

First of all it looks like I have some weird skin disease but really it's just bruises. So I had no idea what I was in for. I went back yesterday to the PT to finish my appointment since I had to leave early yesterday to pick up Halle from preschool. I had no idea that I was going to be put through excruciating pain! I was there 2 hours and for part of that the physical therapist took the hard pieces of plastic with rounded edges and scraped them up and down my shins pushing really hard. I was sweating and almost in tears. Having 4 babies was seriously easier than these few minutes. He says we have to do this twice a week!!! I am really scared. It is supposed to break up all the scar tissue or something. To top it all off my legs are so sore that even walking hurts. I have no motivation to workout!